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The Mission... 

To fuel passion, expose purpose and motivate actions that inspire a new ways of living and thriving through interactive coaching, empowerment workshops and personal training. 

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Welcome!
If you are here, then you are looking to "Make SHIFT Happen," in your quality of life.  You've got a vision.  You've got goals and you're seeking support in creating a plan of action and accountability to those actions.  Allow me to be your results driven partner on your purposeful path.

MEMBER OPENINGS AVAILABLE FOR 2023!!

Achieve your goals through Lifestyle Training with:

Coaching, Guided Imagery or Personal Training
Firewalking Events
Empowerment Workshops


Complete the form below to...
Enjoy your
COMPLIMENTARY 30 Minute Intake!
Receive your complimentary gift.

​ 

Gift to You:  "9 Tips to Live Your Best Day!"

"Every day has the potential to be a day of YOUR choosing. How do you MINDFULLY live your best day?  What practices will bring you PEACE? As my gift to you, I would like to offer you the "Essence of a New Day" Guide to provide you with 9 simple tips to start and end your day with.  All you need to do is enter your e-mail below."
​James Patrick
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    Join the e-mail list to receive your "Essence of a New Day" Tip Sheet.

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