845-499-8458
           Make SHIFT Happen.
  • HOME
  • ABOUT
    • CREDENTIALS
  • SERVICES
    • LIFESTYLE TRAINING
    • MOTIVATIONAL WORKSHOPS
    • FIREWALKING
  • OUR NETWORK
  • PHOTOS
  • BLOG: INSPIRATION
  • VLOG: INSPIRATION
  • CONTACT US
  • EVENTS

INSPIRATION

Whether it's a journal entry, a quote, a lyric, a picture or a word...it's everywhere...every day.

what's your message to share?

Remember to Recharge for Results!

1/30/2015

0 Comments

 
Picture
"It's not just about what you bring to the table, but how you plan to serve it!"  Yes, in order to achieve our greatest goals and dreams there is a great degree of work that MUST be done and how you "show up" makes all the difference.  Remember, however, there MUST also be time to recharge, reset and reconnect from time to time.  Both are equally important.  Simply put, you can't keep going, going, going and not expect a moment where you may "burnout."   

So, let's consider the reframe.  If you find it difficult to stop or you fear that by doing so, you are sacrificing time and productivity...you could be doing just the opposite.  I often hear that when we take the time to STOP and honor ourselves, we create more space and more focus on the thoughts, feelings, emotions and ideas that could make any current plan or situation even better OR save us from making an epic mistake.  You actually save time and generate more productivity by becoming even more sure of yourself or concrete in the details.   You won't have to "back track" as much or get knocked on your ass by something unforeseen.   Even when those moments arise and you take two steps forward and one step back...you're still moving forward. 

A final thought is also to remind yourself WHY you are doing all of this work to begin with.  There is always that bigger picture in mind, but if you're working yourself so much that you leave yourself with no time or energy and the results you get are nothing but stress and dis-ease...then what's it all really worth!?  Value yourself above all else first.  Do the work.  Take the time to appreciate all that's being done and keep that battery charged so you can keep moving on to that bigger picture and the next best version of you.


0 Comments



Leave a Reply.

    Author

    Motivate and inspire.  It doesn't matter if it's a word, a thought or a whole journal entry...it'll reach someone.

    Archives

    April 2020
    January 2020
    August 2019
    January 2019
    September 2018
    June 2018
    May 2018
    February 2018
    January 2018
    November 2017
    September 2017
    July 2017
    March 2017
    February 2017
    December 2016
    November 2016
    September 2016
    August 2016
    May 2016
    March 2016
    December 2015
    November 2015
    October 2015
    August 2015
    July 2015
    May 2015
    April 2015
    March 2015
    January 2015
    December 2014
    November 2014
    August 2014
    July 2014
    June 2014
    April 2014
    March 2014
    February 2014
    December 2013
    November 2013
    October 2013
    September 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    June 2012
    May 2012
    April 2012
    February 2012

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.